good for lunch or supper
even for breakfast with some scrambled eggs inside a tortilla this is a very easy dish, and would be great to bring to your next gathering at your friend's house
avocados are in season right now and so delicious, and was my inspiration for this layered dip
appropriately named "supper" because we have this on very hot days
it is nothing fancy, but on a hot day, it is more than enough
bean & avocado layered supper here's an easy recipe for refried beans
and then all you need is to start layering... like this... refried beans (you can use store bought of course) one avocado mashed + 2 T. of sour cream mixed together grated cheese (I used cheddar) 2 spring onions finely chopped drizzle lime juice (optional) finely diced tomatoes some finely chopped cilantro and parsley
serve with organic corn chips (or tortillas for a heartier meal) shred some more cheese on top of dish
we have been experimenting with cooking over an open flame outdoors and am so stoked to share those recipes and photographs with you
have a beautiful weekend
xo+fired up blessings,