Journey of Quilting

what's in season...

Cooking what's in the garden... in season... is how I love to cook

and besides crisp lettuce, leeks are ready and delicious!!

no trans or saturated fat...

2g of dietary fiber...

30% Vitamin A

18% Vitamin C

even some Calcium at 5% along with 10% Iron

all in leeks...

sauteed quickly with some mushrooms in olive oil...
just to where the leeks get softened

serve with rice, roasted potatoes and (optional) strips of beef from the roast you had the night before...

yum

~ enjoy your garden... enjoy your kitchen~

much love and peace...